The majority of state and national governments in North America believe in the healing power of the cannabis plant. Cannabidiol (CBD) is especially noteworthy for some of its anti-anxiety effects. The compound helps alleviate anxiety without the psychoactive effects caused by THC and other cannabinoids.
This means strains with a high concentration of CBD will help take the edge off your anxiety, while higher THC strains (especially sativas) may make your anxiety worse. This make Indicas and Hemp CBD strains best for relieving anxiety. Try one of these indica strains recommended for helping anxiety by Leafly‘s massive cannabis database.
1. Granddaddy Purple
3. Ace of Spades
4. Pre-98 Bubba Kush
Don’t forget there are countless causes of anxiety and anxiety disorders, and other lifestyle, diet, and other changes will have a positive impact on your overall health too. Do not depend on any drug like a crutch, or it will quickly overtake your life. Ain’t nobody got time for addicts.
5. 9-Pound Hammer
Learn how to supplement your dabs with terpenes.
6. Bubba Kush
7. Purple Urkle
8. Sweet Tooth
9. Vanilla Kush
10. Purple Kush
12. Yoda OG
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14. Suver Haze
Talking to close friends and family (or anyone for that matter) can help improve your mood. It’s amazing how much good just being around other people, interacting, engaging, even touching, can boost your spirits. A responsive pet, like a cat or dog, can also be a boon to your overall emotional health.